Instead of going to the gym and doing the stair master, my boyfriend and I decided to go running at War Memorial Stadium. When we did run consistently, we would run a lap, go up and down the stairs, do another lap, go up and down the next stairs, etc.
Since we haven't been running consistently, we decided to run a lap, do two stairs, and then run another lap. We ran a total of 3 laps.
We even took a little break in between running to say hello to the stray cats. Jarren loves cats, but he's allergic to them.
When we were done running I was completely dead! We didn't really walk throughout this workout besides seeing the cats. Every time we got to the top of the stairs I had to catch my breath!
I couldn't have been THAT tired because Jarren suggested doing suicides on the football field. We both began running from the beginning to the next line, back to the beginning and the next next line, etc. At one point, Jarren tried to race me because he started later than I did, and gave up! He was too tired, but I kept going and finished until he 30 yard line.
I really enjoyed todays cardio! It's nice to be outdoors rather than in a gym doing cardio. Time goes by a lot quicker when doing cardio outside. After we were done, I grabbed my gatsby sheets and wiped myself down! I swear these sheets are a lifesaver especially when you're sticky and can't shower right away. Total game changer. A must for gym goers.
Thank you for coming on this fitness journey with me!